Bright Light and Your Metabolism

By |2022-03-26T04:32:55+00:00September 16th, 2016|Standard|

Exposure to bright light could affect your metabolism, reports a new Northwestern Medicine study. Northwestern scientists found bright light exposure increased insulin resistance compared to dim light exposure in both the evening and the morning. In the evening, bright light also caused higher crest glucose (blood sugar) levels. Insulin resistance is